Beginning classes emphasize the following disciplines, but students can combine or modify these categories in unlimited ways. Whenever possible, classes and workshops lead to culminating shows.
Acrobatics
- Tumbling (rolls and cartwheels right up through handsprings and flips)
- Partner and group acrobatics (people balancing on each other and/or forming group pyramids)
Equilibristics
- Rolling globe
- rola bola (board and cylinder)
- tight wire
- stilt walking
- unicycling
Juggling and Object Manipulation
- Scarves
- Plate spinning
- Balls
- Rings
- Clubs
- Diabolo
- Devil sticks
- Hula hoops
Aerial
- Trapeze
- Spanish web (rope)
- Silks,
- Lyra
- Triple trapeze,
- Cradle
- Rings